Seven – 7 Minute Workout Training Challenge v9.2.0 (Full Unlocked) Apk
Seven 7 Minute Workout
No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine.
7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
YOU ONLY LIVE THRICE
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it’s game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.