The description of Lose Weight For Men – 30 Day Fitness & Fitness
The best weight loss app for men to burn fat and lose weight at home! With highly effective fat burning exercises, you can reduce belly fat, eliminate sagging men’s chest, and sagging lower sides of the abdomen. Follow a 30 day plan and only spend 5-10 minutes each day to lose weight and stay fit!
A friendly low-impact option is offered to those who are overweight or have joint problems. No gym, no equipment, just use your body weight to lose fat and build muscle. You can track calorie burn and weight loss with graphs.
3 difficulty levels
The application includes 3 levels for everyone, whether beginners or professionals. Designed by a professional fitness trainer, it focuses on the problem points of men’s abdomen and chest, helping you lose weight quickly and build abdominal muscles. Different exercises every day, you can easily maintain them.
Low Impact Option
With gentle yet effective weight-loss exercises, the low-impact mode allows you to reduce the force on joints and reduce the risk of injury.
Get rid of sagging men’s chest
Is your shirt tightening over and over because of men’s sagging chests? Targeted chest exercises will help you lose chest fat and eliminate embarrassing men’s chest.
Get rid of belly fat
Because of testosterone, men are more likely to store fat in the midsection. Combine the best abdominal exercises, and you will get rid of stubborn belly fat quickly.
Create your own workout routine from over 30 exercises. If your knee or back is injured don’t worry, replace the exercises you don’t want to. You can also adjust the order of the exercises and the time of rest. For optimal results, we recommend that you maintain a low-calorie diet.
– 3 difficulty levels, suitable for everyone, men and women, beginners and professionals
– Customize your workout routine
– No equipment, no gym, body weight exercises
– Fat Loss Workouts, Abdominal Workouts, Chest Workouts, Legs Workouts, Arms Workouts
– Exercise reminder helps you to be more disciplined
– Sync your exercise and calorie data to Google Fit
– Track your weight loss progress and burn calories
Animations and video explanations
Gradually increase the intensity of the exercise
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